Hello everyone. I think my diet is helping. I haven’t blacked out once, and I’ve only had a heart racing/dizzy spell twice that I can remember, neither of which were very severe.
The diet isn’t hard to stick to, particularly since I’m not strictly on the weight loss portion of it.
And I’m liking the snacks. Previously, I’d heard about the Abs Diet, and others that want you to eat 6 times a day, and I thought it was more effort than I could bear. In practice, hasn’t been bad at all, and I like never feeling super hungry or desperate. I like not raiding the kitchen for whatever I could find when I was already starving. It has taken a bit of planning, but in my opinion, it’s been well worth it.
Of course, I love cheese. And since a lot of the snacks involve cheese, so much the better.
Still no exercise, but you shouldn’t be surprised. I’ve spent the week working on the stupid VCC zipper and finishing up the Interlocking Balloons scarf. I have to say I made the conscious decision to knit over exercise. Shame on me.
Maybe next week?
December 4th, 2005 at 2:21 pm
I’m glad to hear you are feeling better with the new diet. 🙂
I haven’t lost any weight for 3 weeks, but I’ve been going to my excercise group and ballet classes so I guess I’m doing OK.
Oh, and I updated my blog (http://elamanlankaa.blogspot.com) with pictures of before and after the diet. I’ve now lost 20 kilos, whigh I guess would be somewhere between 40-45 pounds.
December 4th, 2005 at 8:55 pm
I’m also glad you’re feeling better!
I’ve been working on my hat–I’m through the repeats and I just have to do the four additional rows before I start the decreases. I’m sure I’ll be done by the next update! and maybe this time, i’ll actually remember in time to get you a link to a picture!