I’m posting right now because I just ate a handful of Jordan Almonds and I needed to get away from them by distracting myself with something else. Other than that, I’ve been doing really well with the sugar thing. I haven’t had as much time to exercise this week as I’d hoped, but considering my housecleaning crisis, I’m ok with that too.
Less than a week to go ’til Thanksgiving. I’m going to try to continue curbing the sugar after Thanksgiving, but really, one of my favorite things about Thanksgiving is having pumpkin pie for breakfast the several days following.
I’m glad to have the elliptical. I’ll have some pie to work off by this time next week.
My sister, who is an angel, recorded 7 little computer videos of herself doing various core/upper body/ab exercises that gave her a 4 pack a few months ago. They look really good and a whole lot more pleasant that hundreds of crunches. So I’m excited about those. Keeping my core strong is absolutely essential in keeping my back functional, and I could use the help.
I had to promise her that I wouldn’t post them on the internet before she’d send them over. Sorry.
And that’s it for me, so I’m going back to resisting the Jordan Almonds.
Resist.
November 24th, 2008 at 3:38 am
too bad about your sister being shy, but I can understand that. I am too. Guess you’ll have to let us see YOU doing them!
Good going on the sugar purge, but isn’t pumpkin pie a vegetable?
November 24th, 2008 at 10:29 am
I know I know. I’m a stinker – although I WOULD like to see you do them laura. Perhaps i’ll do a better one that is worthy of sharing on the net – and I am getting together with my trainer this week who has developed a few more excercises. So I really can’t take credit for them. I can only share what was shared with me :0)