I did pretty good this week, though I didn’t do my weights and core strengthening like I’d hoped. But I ate well. Lots of vegetables. Lots of water. Minimal sugar.
My skin is better already.
How was your week?
S | M | T | W | T | F | S |
---|---|---|---|---|---|---|
1 | 2 | |||||
3 | 4 | 5 | 6 | 7 | 8 | 9 |
10 | 11 | 12 | 13 | 14 | 15 | 16 |
17 | 18 | 19 | 20 | 21 | 22 | 23 |
24 | 25 | 26 | 27 | 28 | 29 | 30 |
I did pretty good this week, though I didn’t do my weights and core strengthening like I’d hoped. But I ate well. Lots of vegetables. Lots of water. Minimal sugar.
My skin is better already.
How was your week?
This entry was posted on Saturday, December 8th, 2007 at 9:51 am and is filed under Health Group. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
December 8th, 2007 at 12:42 pm
I did pilates twice, for about 15 minutes total. Having a hysterectomy does a number on your abs. But it felt good. I also switched from coke to coke zero in an effort to cut the calories, and I find it not bad. And I have been trying to get to bed earlier. But that is not going as well.