I’m pretty happy about how I ate this week. Definitely more healthy than not, and I was able to be productive throughout the week, although my energy crashed each afternoon.
Still no exercise.
BUT, I went to my doctor appointment on Wednesday, and I only gained 1/2 pound over the last 5 weeks! I have no idea how that is possible, but I’m happy with it. At home, my morning weight is back down at 234.5, so really, I’ve only gained 10 pounds thus far in the pregnancy, and I’m at almost 29 weeks.
Good stuff.
How’s it going out there?
I’m sorry I haven’t been good at responding to Health Group comments the past two weeks. I like to respond individually to HG comments, but the last two weeks got away from me.
I’m going out of town now, heading to Portland to be with my sister while she tries on wedding dresses. She’s up from San Antonio, Texas for a few days. I’m hoping to be back tonight, if I can physically handle making the drive twice in a day.
Later.
January 14th, 2006 at 1:37 am
Sounds like you did great this week! I didn’t do too badly myself. Although I am not getting on the scale right now – I’ll wait a bit until my clothes are a bit more comfortable. I cut out the snacking at work, drank more water and started walking the puppy more often. I’m hoping this will help me out. My back is bad, so I would like to start using the eliptical machine, gradually building up strength. On the whole, not a bad week healthwise.
January 15th, 2006 at 5:08 am
Yay! Have fun on your trip. I did pretty well this week, exercised 3 days – one low impact aerobics, one yoga with ab workout, and one pilates day. I did great on my diet on the first part of the week, but then I crashed and burned at the end – yesterday we had friends over and and totally stuffed ourselves with junk food. Oh well, I start my weekly points again tomorrow so I can begin fresh.
January 17th, 2006 at 1:53 am
Good job everyone! Sounds like we all made some improvements! I spent much of the week at the Seattle Boat Show and did “miles” of walking. I also returned to the pool and got some time in at the gym. I was 191 on the scale this morning, so some of the regain of the holidays is coming back off!
I need to up my water intake, but the food has been pretty good.