Sat Jan 3, 2009

Health Group- Year 5, week 30

We sort of (well, totally) skipped 4 weeks of Health Group. But, it’s January now! It’s cliche time for fitness goals. And here we are! Woo hoo!

I worked out on my elliptical 3 times this past week. Twice for an hour and once for 45 minutes because I was squeezing it into a busy day. I love that thing. I’m very excited about it, and it’s going to be great!

How ’bout you? Any goals? Ready to conquer?

A few years ago my friend Katie and I were shooting for 50 pounds lost in a year. I don’t remember if it was Katie or Nate who suggested that when we lose 50 pounds, we can go on a cruise. I neither lost it nor cruised, but that could be a fun thing to shoot for again.

I feel really good about it. I think I can get into shape and be healthy this year. Why not? My body is aching and paining in random places and it makes me feel old. I’m gonna kick it in the butt.

How’s that for cliche January speak? I’m game. Anyone else?

4 Responses to “Health Group- Year 5, week 30”

  1. Jean Says:

    Count me in too!!!!!!!!

    Oh hey you’ll never guess what I am trying to knit now.. A baby viking hat!!!! For my great nephew or neice to be!!!! Jean

  2. carol Says:

    I am highly unmotivated at the moment, but my goal is to lose 50 lbs this year. Get back into decent shape.

  3. Katie Says:

    It was great to see you yesterday! This year I’m wanting to lose 40 lbs… Trying to decide how to do it though. I’m having trouble with the points, or sticking to them and I’m tired of spending money on WW meetings.

  4. Amy Says:

    Count me in! Spark.com – wonderful website, lots of articles, ideas, & recipes. That’s what I am going to use…that and the mini gym at work. 30% weight loss = new tatoo, after that, I want to take a cruise at maybe say 50% weight loss. But I think I will settle for less pain, discomfort, and feeling healthier – that I think is my ultimate goal.

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