Good morning. It’s been a crazy weekend around here, with friends from out of town, relatives from out of town, too many social gatherings, wanting to attend them all…

It’s been a lot of fun.

I had some stellar days this week, and some completely rotten ones as far as Health Group goes. One thing interesting that I learned is that Calorie King gives me more calories burned for weeding than it does for walking 3 mph. My goal was to work in the yard 30 minutes each day last week. I ended up working 75 minutes one day, and being too sore to get out there since.

So I’m gearing up for this week. How was yours?