Good morning. At least it would be if I’d had any sleep to speak of last night. I fell unconscious around midnight, and Clark woke up at 4:37 this morning. He’s back asleep for the time being, but I’m not, about an hour and a half earlier than I intended. That’s ok, so long as I make it through the day without falling asleep. Today is my silk spinning class with Paula Shull, who I’ve already met and spoken to a few times casually.

Health Group- I weighed in at 229.4, or .2 this morning. I don’t remember. I’m sure it would have been less, but I was still dressed in my PJ’s. It’s cold in my house, and I didn’t want to get colder. Plus, I had a pizza gorge fest last night at 10:30 pm or so when I got home. I wasn’t hungry at dinner time at Madrona, so I didn’t eat anything. By the time I got home and started nibbling on a piece, I turned into a ravenous beast and ate 2 pieces of pepperoni, 2 pieces of rosemary chicken, and had a caffeine free Coke. So that was on the scale with me this morning as well as the clothing.

Earlier in the week, I was hovering in the low 227’s which is good, because I haven’t been exercising AT ALL. Not a bit. This week has been off, schedule-wise, so while I’ve been eating decent for the most part, I’m not considering it a “diet week”. I’ll start up Monday again without contempt.

How was your week?