Good morning. The sun is out, it’s looking to be a beautiful autumn day. We are heading off to the store to get food for the big diet change. I’m hoping to start having legitimate Health Group posts again, as opposed to the recently common list of excuses. Like this one…

Well, I didn’t exercise this week. I’m hoping that next week will be better, but I’m taking steps. This diet change is supposed to help me feel better and have more energy, so I should be able to exercise more.

And the pregnant weigh-in this morning? 232.5. I’m happy with that. I was up at 234 earlier in the week.

How are you doing?