Greetings from Eugene, Oregon! The Black Sheep gathering is fabulous. At this point, I’m really glad I brought my own healthy food, since the only options here are curly fries and hamburgers.

Getting to it: on Monday, I did 45 minutes of treadmill and physical therapy. That’s it for official exercise for the week, but down here at the gathering, I have been walking constantly, so that counts for something.

I finally feel like I’m at 100% energy-wise, and have high hopes for next week.

How about the rest of you?