Saturday, May 28th, 2005
Health Group- week 50
Good morning. This week wasn’t stellar, but I was working on some things that I’ll talk about later.
Monday & Tuesday, nothing.
Wednesday- treadmill and physical therapy
Thursday- physical therapy
Friday- nothing
Today- probably nothing as we did some yard work this morning, and now it’s hot outside and I’m tired. Plus, we want to take the kids out and do something.
So, not the best week, however it is a step up from how I finished off last week. I’m done with cupcakes! That’s a VERY good thing. I ate waaaaaay too many of those, and it continued into the first part of this week. The remainder of the week I spent my exercise time looking into something exciting.
As you know, my car was broke into a week ago. This cut significantly into the birthday money I was going to use for a particular spinning wheel. To make a long story short, because it isn’t that interesting, I’ve decided to put off the spinning wheel a little bit and buy a juicer.
I’ve wanted a juicer since last year sometime. I can’t remember when exactly it happened, but I woke up one morning with the thought that I needed to be drinking wheatgrass juice. It was the weirdest thing. I’ve only ever had the stuff once or twice in my life, and I don’t know much about it at all, but I think it is something I need to do. I looked into it last year, and the timing wasn’t right for a number of reasons. Now, I think it is time. So I went here and ordered my juicer. The Omega 8005. I am sooooo excited!
I have plenty of hard red wheat, which is sprouting now, and I get to plant it later this afternoon. I have some soil, though I’ll need more. I have growing trays. I bought a book. With the expert help of my internet shy friend and neighbor who shall remain nameless, I’m getting a composting worm bin set up for my kitchen scraps and wheatgrass mats.
I’ve wanted to do this for SUCH a long time, and it’s finally happening!
I know that some of you are thinking that I’m going over the top, but this feels right to me. I don’t think this is the “missing link” that is going to kick start my weight loss or anything, but I think it will significantly improve my health and energy. I can’t wait for my juicer to arrive!
I was reminded this week about one of my favorite lunches, and so I’ve started eating it again. I don’t remember if I’ve told you all, so I thought I’d pass it along.
Vegetable burritos-
Flour tortillas, whole wheat are good but not necessary
chopped fresh broccoli
chopped fresh tomatoes
small amount of shredded cheddar cheese
Make burritos with the above ingredients, secure closed with a toothpick, leaving both ends open, and bake on a cookie sheet at 375 for 15 minutes. Mmmmm.
Now, admittedly, they sound gross. When my friend Lara told me about them, I had NO interest whatsoever. They sounded dry and yucky. Wrong, my friends. They are super amazingly delicious, easy, and healthy. A feel good lunch!
I’ve been drinking a lot of water, and I’m doing good. I forgot to weigh myself before eating this morning, so we’ll have to wait ’til next week to see where I am.
How are you doing?