I did the best I could this week. I ate better than I have in a long time. I did 50 minutes of treadmill on Tuesday and Wednesday before I got sick again. This time, the offending illness is a head cold. Last time, it was in my chest with flu symptoms, so at least it’s something new. I guess. I weighed in at 222 this morning. That’s better than the 224 earlier this week.

How are you doing?

I bought Tahina last night so I could make Hummus. I’ve only eaten Hummus, like, once. I had it for the first time last weekend, and it was yummy. I’m thinking that it could be a good, new food for me. I know it has a lot of fat in it, but it’s good fat. The bit that I read on the internet said it’s really healthy. Mmmmmm, hummus.