Good morning! We have a million things to do today, well not really, but we are running late, so I’m going to be brief. This week completely sucked for me. As mentioned in my post yesterday, I have felt awful all week. I have been in no condition to exercise. Unfortunately, I was in no condition to put any effort into eating well either. (How’s that for an excuse?) So, to sum it up, I ate like crap and didn’t exercise during the first week of this new year. On the plus side, it can only get better from here, eh?

So you all will have to be the stars of the show this week. How did it go? How are you doing? Anyone have a stellar kickoff to the New Year?