Woo HOO! HA-lelujah! We’re shaking things up a bit today. First of all, I’ll give my accounting.

I worked 50 minutes on the treadmill every day this week.
Additionally, Tuesday, Wednesday, and Thursday I did weights.
There were PT stretches in there too, but I don’t want to get up and look at the calendar to know exactly when. I intend to do both upper and lower weights today, and perhaps a light treadmill.

I’ve been snacking on lowfat cottage cheese and crushed pineapple this week. Last night, to insure that I made my weight goal for today, I ate steamed broccoli for dinner.

I have FINALLY officially broke the 20 pound mark, and I did it with a bang. Get ready for it…… 221.5! Hooray! Happy day! The plateau is over!

I am curious how it is possible that my jeans are fitting looser, yet my measurements remain the same…. but I’m not complaining today.

Enough about me…. How is it going out there? What are you doing/eating to be healthy?