Wow, I slept in this morning.

OK, this week wasn’t good for me at all. I didn’t do any physical therapy. I didn’t do any weights. I kind of did aerobics yesterday as I was figuring out the treadmill, but it was only for about 30 minutes. I did spend a lot of time on the garage getting it ready for the treadmill. And now it is beautiful.

Those are my weights in the front, the physical therapy ball is behind them, and the treadmill is in the back. The other half of the garage is all the shelves and such, and the girls bikes are over there now.

Last Saturday, after posting, I went for a walk and did upper weights, along with most of my physical therapy routine. Today, I intend to do the same.

The girls are in school now and I feel that I will be able to settle back in to a routine very quickly. I really do miss the exercise. I feel SO good when I do it. PLUS, I was back up at 228 this morning, so I’m hardly going to sit around and let THAT happen.

Hopefully, some of you out there have had a more successful week than I have. I’d love to hear about it.

Postscript- today is my 100th blog entry!